Back in March I started a "couch to 5K" running training regime and I reached 5K in 8 weeks. I've managed to keep the running going, sometimes with Daisy sometimes on my own (much easier on my own but more fun with Daisy!).
Run England set up a 5K route from Dustan Steads around the Castle which includes a couple of small hills and it's been my target to run it non-stop and under 30 minutes.
Today was the day :o)
25th May 2016, Newton Point, 4pm
A dull, misty, grey day but the wild flowers are like a splash of sunshine.
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